I'm just wrapping up my hols in Holland, and wanted to share with you my thoughts on Why Mummy Drinks, the book that kept me entertained for the first few days! I've been a huge fan of Gill Sims' Facebook Page entitled Peter and Jane for a LONG time. Gill has a knack of sharing the […]
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Kickass with Mel Robbins is one hell of a listen. One of the first of the new offerings from Audible Original, this audio (free with membership) has some strong, memorable moments. The audio gives you a birds-eye (well, ear) view of some real life coaching sessions, and wow! Mel gets some incredible results.I'm a life […]
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Today is the day, school is out for the summer! I'm full of mixed emotions, and I'm sure that I am not alone. There were times I thought this day would never get here; I've felt desperate for the daily grind of school runs, clubs, packed lunches and homework pressures to be lifted. And yet […]
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I've just finished listening to Denise Duffield-Thomas narrate her audiobook, Lucky Bitch: A Guide for Exceptional Women to Create Outrageous Success, and I wanted to tell you all about it straight away. I love an inspirational book, and this one definitely got me thinking about my behaviours towards the things I want out of life.Denise […]
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Like you, I've struggled with fitness levels in the past. I say in the past, but I really mean just 65 days ago.Let me explain. For many years I would say that I wanted to get fit, tone up, lose weight, but when it came down to it, I just couldn't be bothered. Exercise was […]
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Mindfulness for mums - is it realistic or even achievable?In the last few years, we've seen more and more info about how Mindfulness is important, about how we should all be looking after our mental health and preventing overwhelm before it rears its ugly head.But what if you are a hugely busy, pushed for time […]
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If you've recently heard the powerful effects of essential oils when used for your family, then this post is for you.I grew up with essential oils as part of the background to my childhood, and trained as an Aromatherapist to help out in the family practice as soon as I turned 16. Recently however, I […]
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This printable is for you, if you're looking for more inspiration and motivation to make your life a little bit happier, more fulfilled and creative, then we'd love to help you! Sign up here and we'll send you some fabulous resources >>I recently did a survey amongst some of our followers, and one of the […]
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We hear so much about Mindfulness and how it can dramatically shift our internal worlds, but when you're a busy parent, with so much to do, how on Earth are you supposed to find room to be mindful? In this blog, we'll be exploring ways you can incorporate a mindful awareness into your life.I know the […]
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So how was it? How did the start of your day go? Did you get to wake up at the time you wanted, or were you awoken by babies/ toddlers/ children/ pets? (Delete as appropriate!)I used to believe that I was not a 'morning person', that the day would not start for me until I had […]
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